How to Love Radio Without Losing Yourself

Sponsored by The Mix Group | Join host Ricki Sanchez, host of Ricki, Zac & Manno in the Morning on 107.5 The River and special guest Melissa Grogan, an Austin-based therapist and somatic practitioner, for an honest, practical conversation about how to stay engaged in your career without losing yourself in the process. Melissa brings a unique background in voice, movement, mindfulness, and mental health-- helping creatives, performers, and professionals reconnect to their bodies, breath, and sense of joy.